The gym is the place you go to to get buff, stay healthy or both. However, it seems like some people have their own reasons for showing up at the gym. If you see your sub here, accept it like that and fix up accordingly. Don’t cry, don’t beg. 1. The ones who came to […]
For most people, the number one thing on their list of New Year resolutions is joining #FitFam. Well, if you made that promise to yourself as you entered 2020, then this post is for you. 1. Your body, when you promised to join #FitFam in 2020: “We’ve heard this before.” 2. You, dusting off your […]
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